I understand that asking for help with your feelings and emotions can take a huge amount of courage.

"My clients often describe themselves as high performing, passionate, ambitious, and respected.  They often also feel lonely, overwhelmed, anxious, and sad."

My professional training as a counsellor and in mental health, combined with my background in the Armed Forces and extensive experience working in corporate and high-stress environments, including financial services and information technology, has given me a unique understanding of the stresses experienced by those with high-level responsibility.

In all high responsibility roles, the pressure to perform is constant.  Balancing the demands of high-stakes decision-making, career advancement, and personal well-being can feel overwhelming.  But you don’t have to carry this weight alone.

I offer online private counselling suited to the unique challenges faced by those in executive roles.

Combining psychodynamic and humanistic approaches, I create a client-centered environment where we can work together to address both the immediate challenges and the underlying emotional dynamics that may be at play.