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Counselling
We understand that asking for help with our emotions can take a huge amount of courage
Counselling in the workplace helps people navigate mental health challenges that when ignored, can affect not only job performance, but also employee retention, engagement, and overall happiness at work.
Our clients often describe themselves as high-performing, passionate, ambitious, and respected. However, many also tell us that they feel lonely, overwhelmed, anxious, and sad.
It's important to recognise that the pursuit of perfection and the belief that we can manage all responsibilities for everyone can take a toll over time.
Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy and can help you deal with any negative thoughts and feelings you have.
Contact Our Counselling Team In Confidence
